Liquorice
Liquorice, despite its name, is bitter but has extraordinary properties. Liquorice has long roots that spread horizontally and underground. Liquorice is a native plant of Europe and Asia. Over time, this plant entered China and became an important plant in traditional Chinese medicine. Liquorice is one of the flavorings for foodstuffs and food products. In addition to these, liquorice has extraordinary therapeutic properties. Liquorice can be used to treat coughs. Liquorice is used in the composition of cough syrups. In this article, we will discuss the properties of liquorice for stomach microbes, liquorice and stomach acid, the properties of liquorice for weight loss, liquorice mask, how to eat liquorice, and liquorice slimming tea.
Liquorice Root Properties
Liquorice is a good source of vitamins B1, B2, B3, B5, and vitamin E. Liquorice contains minerals such as phosphorus, calcium, choline, magnesium, iron, potassium, selenium, silicon, and zinc. Liquorice is a reservoir of plant nutrients including beta-carotene, glycyrrhizin, glabridin, azo-glycoside, thymol, phenol, ferulic acid, and quercetin.
Among the extraordinary therapeutic properties of liquorice are the treatment of oral ulcers or sores, treatment of stomach disorders, liver protection, stress reduction, treatment of joint rheumatism, alleviation of menopause and premenstrual syndrome symptoms, cancer prevention, treatment of tuberculosis, treatment of infections, strengthening the body’s immune system, treatment of respiratory disorders, reduction of atherosclerosis, weight loss assistance, body detoxification, increase in women’s fertility, treatment of stomach ulcers, treatment of hepatitis, skin and hair care, heart and vascular health improvement, and more.
Liquorice root has medicinal properties for the treatment of stomach and intestinal diseases. It also has numerous benefits for facial skin and hair. Here we discuss some of the properties of liquorice root.
Acne Treatment
The high levels of vitamins, minerals, and flavonoid oils in liquorice root and its anti-inflammatory properties help treat acne, facial pimples, and redness caused by pimples.
Sunburn Treatment
Liquorice root is one of the best herbal and natural methods for preventing and treating sunburn.
Liver
Liquorice contains glycyrrhizin, which detoxifies and cleanses the liver, and due to its anti-inflammatory properties, it reduces the effects of oxidative stress on the liver. Consuming liquorice root can help treat non-alcoholic fatty liver.
Reducing Menstrual Pain and Alleviating Menopause Symptoms
Liquorice root has anti-inflammatory properties and can be used to treat premenstrual syndrome and menstrual pain. Also, consuming liquorice root during menopause significantly reduces hot flashes.
Treatment of Male Infertility
Liquorice root helps in the treatment of erectile dysfunction and infertility in men by increasing the level of testosterone hormone and the number of sperm in men.
Cancer Treatment
Traditional Chinese medicine uses Liquorice for the treatment of various types of cancer. Some research has shown that Liquorice root can help in the treatment of breast cancer and prostate cancer.
Liquorice Properties for Stomach
Liquorice extract contains glabridin and glabrene, which are flavonoids present in licorice root, and are effective in relieving stomach upset. One of the common infections of the digestive system is Helicobacter pylori infection, which leads to gastritis, stomach ulcers, digestive ulcers, and ultimately stomach cancer. Liquorice is one of the medicinal plants used in the treatment of Helicobacter pylori infections. Glycyrrhizic acid present in Liquorice can protect the individual against the growth of Helicobacter pylori and can have therapeutic effects on dyspepsia or digestive disorders. Liquorice eliminates stomach microbes and destroys the bacteria that cause stomach ulcers.
Liquorice and Stomach Acid
If used in the form of deglycyrrhizinated, Liquorice root increases the secretion of mucus in the stomach and thus protects the stomach and esophagus against stomach acid. Liquorice lowers stomach acid levels, reduces stomach burning and indigestion, and ultimately acts as a mild laxative. With an increase in body stress, stomach acid also increases, which leads to severe pain and inflammation. Licorice plays a role in reducing stress and controlling the stress hormone (cortisol), so by consuming Liquorice, you can control the stress hormone.
Possible Side Effects of Eating Too Much Liquorice
This plant is contraindicated for many people who have specific medical conditions or are taking certain medications that interfere with its bioactive compounds. For example, some heart disease medications should not be used with Liquorice.
The United States Food and Drug Administration warns that for people over 40, eating two ounces of black licorice a day for at least two weeks can hospitalize you, so limit the number of days you consume this plant and make sure you don’t consume more than two ounces at a time. If you have a history of heart disease or high blood pressure, be sure to pay attention to the amount you consume (and make sure to avoid other foods harmful to your heart). Otherwise, Liquorice root is safe to eat and can be used for many aspects of health.
Liquorice Mask
The Liquorice mask, with its nutritious ingredients, can nourish the skin well and promote skin health. The Liquorice mask makes the skin glow and beautiful. Liquorice has anti-inflammatory properties and in this way improves skin darkening or redness resulting from inflammation. The Liquorice mask contains a nutritious substance called flavonoid that helps remove skin spots. The structural feature of flavonoids causes the dispersion of melanin on the skin surface. The spread of melanin on the skin surface lightens the skin and removes skin spots. Liquorice extract is used in beauty compounds as a skin clarifier and Liquorice extract can also be used in the composition of facial cosmetics creams. The Liquorice mask is suitable for all types of oily and dry skin.
How to Prepare Liquorice Mask
1- Liquorice Mask for Removing Skin Spots
To prepare this mask, mix one tablespoon of Liquorice powder with one tablespoon of almond oil, one tablespoon of milk, one tablespoon of lemon juice, and one tablespoon. Apply the resulting mixture to the skin and gently massage. After 30 minutes, wash your face with warm or lukewarm water.
2- Liquorice and Banana Mask for Skin Lightening
To prepare this mask, mix 20 grams of powdered Liquorice root well with 30 cc of rose water. In another container, mash half a banana and combine it with an egg yolk. Mix these two combinations together and add 20 grams of honey to it. Apply this mask to a clean and washed face for 30 minutes. Then wash your face with warm water. For the effectiveness of this mask, use it twice a week for four weeks.
3- Eliminating Skin Spots with Liquorice
Liquorice powder helps to remove skin spots and clarify the skin. Mix one tablespoon of Liquorice powder with one to one and a half tablespoons of rose water. Leave this mask on clean skin for 20 minutes and then wash your skin.
Liquorice Syrup and Extract
To prepare Liquorice syrup, you should powder the peeled root of the Liquorice plant and mix the resulting powder with water and boil it until it thickens.
A maximum of 30 milligrams/milliliter of Liquorice extract can be used per day.
Liquorice Powder
A maximum of 75 milligrams of Liquorice root powder can be consumed daily.
Liquorice Tea and Infusion
To prepare a Liquorice infusion, you need to grind 50 grams of peeled Liquorice root and pour it into one liter of boiling water. Let it steep for 10 minutes. You can consume one cup of Liquorice tea or infusion daily. In Europe, candies with a spicy flavor are made from Liquorice. In China, Liquorice is used as a seasoning in cooking and for flavoring soup. Also, in Italy, they chew Liquorice root to freshen their breath. Another use of Liquorice is sweet bay tablets.
Liquorice Infusion
To prepare a Liquorice infusion, you need to mix one teaspoon of Liquorice root powder with one cup of boiling water. Let it steep for 10 minutes. Then, you can drink this infusion.
Liquorice infusion has many benefits and properties, some of which we will discuss here:
Reducing menstrual pain: Liquorice infusion helps to balance estrogen and progesterone in the body, thus reducing cramps and contractions during menstruation. Protecting mouth and teeth: Liquorice has antibacterial and antimicrobial properties, therefore it prevents the growth of bacteria in the mouth and teeth. Also, Liquorice infusion eliminates bad breath.
Other benefits of Liquorice infusion include detoxifying the body, increasing blood circulation, treating anemia, treating neural infections, treating depression, reducing stress, reducing bad cholesterol levels, and treating neural infections.
The properties of Liquorice for weight loss:
Liquorice is a medicinal plant that helps with weight loss and rapid weight reduction. Liquorice has a warm temperament and increases the body’s metabolism, leading to weight loss and body fat reduction. By increasing energy production through beta-oxidation reactions and inhibiting lipogenesis, Liquorice can manipulate energy absorption and consumption cycles, resulting in increased body metabolism and weight loss. Consuming Liquorice makes you feel full, so you eat less. Using Liquorice extract, even without dieting or exercising, reduces weight and body mass index. You can use Liquorice as a tea or decoction for weight loss.
Liquorice has a significant effect on weight loss; however, you cannot reach the ideal weight by only consuming Liquorice. The best way to achieve fitness and significant weight loss is to follow a proper weight loss diet.
For ordering various medicinal plants including dried herbs, essences, infusions, and herbal oils, contact Tata Trading Company and ask for our high-quality and reasonably priced products from our trading group.