Cumin
Cumin is a plant seed that is used as a spice. Cumin is aromatic and anti-flatulent and is used in two types: green cumin and black cumin. In this article, we want to introduce you to the properties of black and green cumin. Magical properties that you are unaware of and should know! Stay with us.
As we said, cumin exists in two types: green cumin, which is both cultivated and wild, and is used in traditional medicines, and black cumin (mountain cumin) that grows wild in mountainous areas.
Properties of Green Cumin
The properties and benefits of green cumin are as follows:
Green Cumin and Hemorrhoid Treatment
Green cumin is rich in fiber, which naturally stimulates the digestive system, improves digestion, and treats hemorrhoids. It also has antifungal and antimicrobial properties that treat infections caused by hemorrhoids.
Green Cumin for Digestion Aid
Green cumin stimulates the glands responsible for secreting acids, bile, and enzymes, leading to better digestion of food.
Green Cumin for Immune System Strengthening
Cumin contains Vitamin C and strengthens the body’s immune system. For this reason, traditional medicine doctors also recommend using green cumin.
Green Cumin and Weight Loss
One of the best properties of cumin is its weight loss benefits, which by increasing body metabolism and improving digestion, leads to weight loss.
Properties of Green Cumin for Facial Skin
Green cumin has many properties for the skin. For example, green cumin, with its Vitamin E content, strengthens the skin’s barrier. As a result, the skin’s elasticity and moisture improve. In fact, green cumin is an anti-aging spice!
Properties of Green Cumin in Stress and Depression
Green cumin, due to its antioxidants, reduces stress and treats depression.
Green Cumin and Respiratory Disorders Treatment
Green cumin helps better breathing by expelling and eliminating lung mucus. For example, in asthma, which is caused by infection, obesity, stress, allergy, pollution, or hormonal imbalance, green cumin helps in its treatment and improvement.
Memory Enhancement with Green Cumin
Cumin stimulates the central nervous system, leading to memory enhancement, improved brain function, and Parkinson’s disease treatment.
Green Cumin Properties for Insomnia Treatment
Green cumin, with its various vitamins, can improve sleep quality and help with insomnia.
Preventing Diabetes with Green Cumin
Green cumin can help prevent diabetes by reducing blood sugar.
Green Cumin Properties for Men
Green cumin has many properties for men, including anti-inflammatory, sexual power enhancer, sweat and urine increaser, and wound healer.
Cancer Prevention with Green Cumin
Green cumin, with its various vitamins, has anti-coagulant properties, strengthens the immune system, and reduces oxidative stress, which are beneficial for the treatment and prevention of cancer.
Bone Strengthening with Green Cumin
Green cumin is rich in calcium and helps strengthen bones.
Green Cumin Properties for Women
Among the benefits of green cumin for women, the following can be mentioned:
- Eliminating feminine discharge
- Weakening and eliminating facial hair and beard by massaging the face with cumin syrup
- Relieving intestinal and stomach bloating
- Green cumin is beneficial for the uterus, infertility, and miscarriage prevention.
Side Effects of Green Cumin
Now that we are familiar with the benefits of green cumin, it’s time to discuss its side effects:
- Excessive consumption of cumin can cause allergies
- The anti-bloating effect of cumin can cause belching
- Heartburn
- Cumin may suppress testosterone and consequently cause infertility in men
- Increased menstrual bleeding
- Consumption of cumin during pregnancy can cause miscarriage
- Excessive consumption of cumin can be addictive
- Lowering blood sugar, which is not good news for diabetics
- With its warm nature, green cumin can cause pimples
Properties of Black Cumin
The properties of black cumin include the following:
Soothing Abdominal Pain with Black Cumin
Black cumin can be used to eliminate intestinal worms, which helps reduce abdominal pain.
Soothing and Treating Cough with Black Cumin
Combining cumin seeds with pepper can be a good option for relieving a dry cough.
Antispasmodic Property of Black Cumin
The properties of cumin oil are antispasmodic and can heal muscle contractions and muscle cramps.
Black Cumin and Heart Health
Black cumin, due to its potassium content, helps maintain heart rhythm.
Properties of Black Cumin for Belly Slimming
Black cumin, due to its aid in better digestion, leads to slimming and weight loss.
Diuretic
Cumin seed oil helps people who are suffering from urinary obstruction and is a diuretic.
Reducing Puffiness and Skin Inflammation with Black Cumin Oil
Cumin oil reduces inflammation and puffiness. It also aids in the rapid growth of skin cells in case of skin burns.
Properties of Cumin Oil for Around the Eyes
Black cumin slows down the aging process of the skin and rejuvenates the skin, reducing the formation of wrinkles around the eyes.
Improving Metabolism with Black Cumin
Black cumin seeds are rich in manganese, which helps improve body metabolism.
Black Cumin and Insomnia Relief
Black cumin, with antioxidants such as lutein, carotene, cryptoxanthin, and high magnesium, helps to alleviate insomnia.
Side Effects of Black Cumin
In addition to the properties and benefits of black cumin, it also has some side effects, which include:
The occurrence of stomach upset such as intestinal gas and stomach burn due to excessive consumption of cumin seeds.
The possibility of belching with excessive consumption of black cumin.
- Excessive and prolonged consumption of black cumin oil increases the risk of liver and kidney damage
- The possibility of miscarriage in pregnant women
- Drop in blood pressure
- Excessive consumption of black cumin can cause a drop in blood sugar, which is harmful for diabetic patients
- Causing an allergic reaction in some individuals
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